Psychology, Mental Health, Relation

Burnout among neurodivergent individuals isn’t a sign of weakness — it’s a warning. This blog explores how masking, overwork, and system design drive distress, and why accommodations benefit everyone, not just a few.

Many therapies fail not because clients are resistant, but because the model is too narrow. This post explains why complex mental health requires a biopsychosocial approach—one that considers biology, life history, and social context—instead of relying solely on short-term CBT or medical diagnosis.

Should therapy stay in the room, or reach into the real world? This post explores why relationships matter for emotional health — and whether psychotherapists should actively support clients to build and sustain real-life connections.